Archives for reboot tips


Day four- Ten day reboot

I was up early to prep the fruit and vegetables for my juices today, I am getting into a better routine but I must admit I preferred it when it’s prepped  the night before.

On my search to make some different juices and get a bit of inspiration I asked for some help in one of my earlier  posts. In response to this I  got a tweet from Millies, asking if I had tried putting super greens in my juices, I was very curious so popped down after work to have a look.

I have been to Millies hundreds of times but never realized they made fresh juices, and have such a huge range I did not know where to start. I went for the Wild Berry Juice which was absolutely amazing.  Check out the whole menu here: http://www.milliesleeds.co.uk/blog/2013/01/new-smoothie-juice-menu/. I am going to go in next week to try out some of the wheat or barley grass so will let you know how it goes.

Read More

Day three- Ten day reboot

Three days in and the prep for the night before worked like a charm.

Al my  juices were ready and I was out of the house in 15 minutes flat. I am trying to stick to a routine with my juices but, I really need to mix it up a bit and do a bit of experimenting.

The Turbo Charge smoothie is by far my favourite, I think it’s from the Juice Master’s book.

The Avocado thickens the juice and it really does give you a lot of energy. Even the beetroot juices don’t taste too bad today, I think this is due to me peeling the Beets the night before and omitting the peel off the citrus fruit.

Read More

Top ten tips for rebooting success

I enjoyed my five day reboot so much I decided to do a ten day one. Some may call me crazy (I am beginning to agree with them) but the amount of added energy you will feel afterward is worth it.

If you fancy it here are my tips to help you on your way.

Read More