Archives for reboot tips


The Food Lover’s A to Z Guide Of Christmas Presents (Part two)

A-E

F is for Fera 

fera

Simon Rogan’s restaurant Fera at Claridge’s was one of my most enjoyable restaurants visits this year. For this reason, it’s at the top of my list for anyone that’s looking to buy a foodie an extra special Christmas treat.

Fera is the perfect mix of glorious art deco and nature. The season and availability of ingredients, (many of which are grown on Simon’s farm in the Lake District) are the driving forces behind the dishes on the menu.

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Day ten-ten day reboot

I am so glad to have made it to the end, I have to admit there were times that I thought about giving up but I am so glad I persevered.

Making the last few juices in the morning was a bit of a scrabble of the fruit and vegetable left. I did go to Out of the Woods for a catch up at lunchtime, to my surprise they do juices to although the one I had tasted more like a slushy as it was made with frozen fruit and blended, not great and I left most of it. The lemongrass tea however was very refreshing.

At the end of the day I treated myself to a ‘create your own’ juice at Millies. I decided to combine apple, pineapple and beetroot it was surprisingly ok.

I have to admit it has been hard writing about food and not eating it, so I will be have to start tackling the backlog of posts I have.  I will definitely incorporate juicing into my diet in the future as all of the juices tasted pretty good and ‘refreshing’ as my Dad put it.

I am so glad to finally be able to reduce my caffeine intake. I think this is the biggest change from the whole experience that will make a major difference in my life.

I think following my top tips for juicing helped a lot so if I have inspired you to give this a go check them out.

I have to stress that this reboot was more around giving my body a detox and not entirely about weight loss, but any loss is a perk.

Finally hit the scales to discover after ten days I have lost 12lb its been great that some many people have commented on my glowing skin (have to stress I am not pregnant).

I would have to say that the hardest day on the reboot was the third one. This was the same when I did the five day reboot. I think if you get over this, you will be able to do as many days as you like.

The one thing that I am looking forward to tomorrow is a massive pack of mango, not juiced.

Day eight- Ten day reboot

Got my juices sorted in the morning however, disaster struck. When I got to work I discovered the contents of my lunch swilling around at the bottom of my Jute bag.

I was not impressed, especially seeing that I spent £5 on a useless drinks container. Even with the lid down it leaked.

As luck would have it I went out for lunch to Cielo Blanco and  they sell fresh juices. I ended up having a Zinger (a mix of  pineapple, cucumber, ginger, lemon and celery) and Refuel (Kiwi, spinach, mint, apples, grapes and ginger).

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