Archives for fruit and vegetable juices

January Juicing

Lose weight ?

Keep fit ?

Are these on your resolution list for 2014?

reboot photo of fruit and vegetables used

Juicing for me is an easy way to lose weight and kick start your diet. I have completed juice diets several times over the last few months, the longest being a ten day reboot which, I blogged about last year.

Well it seems like January is juicing season so I thought that I would just do a short post with some things that could help you.

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Day seven – Ten day reboot

This is our second day in Birmingham, to make sure I didn’t get caught out on the trip back to Leeds I made an extra bottle of juice.

This was a great success as when we arrived back home it was around 10pm and I was ready for bed. However, the Other Half had to sort out some dinner out for himself.

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