Archives for detox

January Juicing

Lose weight ?

Keep fit ?

Are these on your resolution list for 2014?

reboot photo of fruit and vegetables used

Juicing for me is an easy way to lose weight and kick start your diet. I have completed juice diets several times over the last few months, the longest being a ten day reboot which, I blogged about last year.

Well it seems like January is juicing season so I thought that I would just do a short post with some things that could help you.

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Top ten tips for rebooting success

I enjoyed my five day reboot so much I decided to do a ten day one. Some may call me crazy (I am beginning to agree with them) but the amount of added energy you will feel afterward is worth it.

If you fancy it here are my tips to help you on your way.

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